The size and shape of your breasts can significantly impact your confidence and self-esteem. While it’s common to have irregularities, for some women, the differences can be significant. Tuberous breasts for example, appear more tubular or narrower than usual, and can have a negative impact on quality of life.

If you’re looking for ways to improve the look and feel of tuberous breasts, the good news is there are several treatment options available. Here, we’ll look at their causes and symptoms, and reveal the best treatment options to consider.

What causes tuberous breasts?

Tuberous breasts are a result of a congenital abnormality that affects breast development during puberty. This condition is characterised by breasts that develop in a more tubular or narrow shape rather than the typical round shape.

The primary cause of tuberous breasts is a constriction of the connective tissue in the breast, which prevents it from developing normally and fully expanding. This constriction can vary in severity, often leading to a wide range of breast shapes and sizes.

The condition is not linked to any known health risks or lifestyle factors. It is simply a variation in breast development that can occur randomly. Women with tuberous breasts often find that their breasts have a more elongated or droopy appearance, with a higher-than-normal breast fold. The condition can also affect one or both breasts, leading to asymmetry.

Symptoms of tuberous breasts

Tuberous breasts can be identified by several key symptoms:

• Narrow, tube-like breast shape
• Enlarged, puffy areolas
• Breast asymmetry
• Higher than normal breast fold
• Minimal breast tissue
• Drooping or sagging appearance

These symptoms result from the restricted growth in the lower part of the breasts, leading to a more conical shape than round. You’ll notice that your breasts have a significantly different shape compared to typical breast development. The enlarged areolas occur due to the constricted breast tissue pushing forward.

The degree of asymmetry and sagging can vary significantly from one person to another, influencing the psychological and emotional well-being of those affected.

What are the treatment options?

There are several surgical options that can effectively reshape and enhance the appearance of tuberous breasts.

A breast lift, or mastopexy, can raise and reshape sagging breasts, creating a more youthful and aesthetically pleasing breast contour. Breast augmentation, involving the use of implants, can add volume and improve symmetry, offering a more balanced and rounded shape.

For men who experience gynecomastia, a condition that can resemble tuberous breasts, surgical reduction of breast tissue can be carried out. This can restore a more traditionally masculine chest contour.

Each treatment option is tailored to your unique anatomy and aesthetic goals. To determine which option is right for you, schedule an appointment with leading cosmetic surgeon Mr Nigel Horlock.

With Christmas fast approaching, many of us are stocking up on rich indulgent foods and alcohol to help us celebrate the festive season. However, if you’ve recently undergone a cosmetic procedure, you may want to hold back on those tempting holiday treats.

What you eat after surgery can play a pivotal role in your recovery. It’s crucial you choose foods that are rich in nutrients that can help the body to heal.

Here we explore what you should eat after cosmetic surgery, and why it matters.

What foods should I eat after cosmetic surgery?

After undergoing cosmetic surgery, choosing the right foods can help to ensure a healthy recovery. Your body needs plenty of nutrients to heal properly. For example, you should eat plenty of protein-rich foods like chicken, fish, eggs, and tofu, as protein is vital for tissue repair and muscle recovery.

Fruits and vegetables are also loaded with vitamins and antioxidants which not only help with wound healing, but also help combat inflammation. Options like berries, leafy greens, and bell peppers are excellent choices.

You’ll also want to consume foods high in omega-3 fatty acids, like salmon and flaxseeds. These types of foods are also great at reducing inflammation.

Finally, staying hydrated is equally important. Water assists with flushing out toxins, helping you to enjoy a smoother recovery. Herbal teas and broths can also boost hydration while providing essential nutrients for the body.

What foods should I avoid after a cosmetic procedure?

Just as some foods can aid in your recovery after cosmetic surgery, others can cause problems. For example, you should avoid or limit foods that can cause inflammation or additional stress to your body.

The main foods to avoid or cut back on include:

• Processed foods
• Alcohol and caffeine
• Spicy foods

Processed foods, high in salt and sugar, can increase swelling and slow down the healing process. These include ready meals, chips, and baked goods.

Alcohol and caffeine should also be limited as they can lead to dehydration and may interfere with the medications that you’re taking after surgery. Similarly, spicy foods can be problematic, as they can cause digestive issues and discomfort.

Why is it important to watch what you eat?

Your diet plays a big role in how your body recovers from any surgical procedure, including cosmetic surgery. The right nutrients can speed up healing, reduce the risk of complications, and even enhance the results of your surgery.

A balanced diet rich in proteins, vitamins, and antioxidants helps repair tissues, reduce swelling, and boost your immune system. This contributes to a smoother and quicker recovery.

For personalised advice on a speedy recovery after cosmetic surgery, book an appointment with Mr Nigel Horlock today. With expert guidance, you can ensure best results and avoid any potential complications.

For men, a chiselled jawline is often seen as a sign of health, youth, and even confidence. So it’s really no surprise that procedures to help define the chin and neck area are rising in popularity.

If you’re looking to achieve a more defined look, there are plenty of procedures that can help. Here, we’ll explore your options and how you can choose the best treatment to help achieve the chiselled jawline you dream of.

Which Procedures Can Result in a More Chiselled Jawline?

Cosmetic surgery has come a long way in the past decade, helping you to alter practically any part of the face and body. If you want to achieve a chiselled jawline, here’s a rundown of the procedures that can help:

Chin Augmentation

If your jawline currently lacks volume, you may want to consider chin augmentation. This surgical procedure involves placing an implant in the chin area to give it a more prominent look.
By boosting the projection of the chin, the entire jawline appears more balanced and defined.

Neck Lift

If sagging skin under the jaw is the main concern, a neck lift might be the way to go. This procedure tightens up loose skin, giving the neck a smoother and more youthful appearance that complements the jawline beautifully.

Neck Liposuction

Carrying a little extra fat in the neck area? Liposuction can help remove unwanted fat, revealing a sharper jawline that was hidden beneath.
Unlike liposuction of the past, today’s procedures focus more on contouring areas of the body. This means they only remove small pockets of fat, leading to more natural looking results.

Dermal Fillers

A non-surgical option, dermal fillers can be injected to refine the jaw’s shape and add definition where needed. These fillers can be used to sculpt the jaw area and even address minor imperfections.

Choosing the Right Procedure for You

When choosing the best procedure to help you achieve a more chiselled jawline, consider factors like the recovery time, how long the results last, potential side effects, and, of course, your aesthetic goals.

Are you looking for a dramatic change or something more subtle? Surgical options like chin augmentation will provide a more dramatic makeover and lead to more permanent results.

Remember, when it comes to any cosmetic procedure, consulting with an expert surgeon is essential. They can assess your jawline and determine which procedure will help to give you the results you’re looking for.

Take the next step to achieve the jawline of your dreams by scheduling an appointment with board-certified cosmetic surgeon, Mr Nigel Horlock. He can answer any questions you may have, as well as explain the pros and cons of each procedure.

Looking for a way to get rid of those visible forehead lines? While many think of muscle-relaxing injections, dermal fillers or a facelift as their go-to wrinkle warriors, there are downsides to these types of treatments. For example, injections only provide temporary results, and facelifts come with a long recovery time. If you’re looking for a less intensive, longer lasting solution, a brow lift could be just what you need.

This popular procedure is great for those seeking a smoother forehead and a fresher look, without the extended downtime. Here, you’ll discover more about the transformative magic of brow lifts and whether you are an ideal candidate.

How Can a Brow Lift Help to Remove Forehead Lines?

Forehead lines, stemming from age, genetics, or environmental factors, can sometimes make us look more tired or stressed than we actually feel. A brow lift focuses on correcting signs of ageing in the upper part of your face.

By tightening the skin and underlying muscles of the forehead, a brow lift effectively reduces or even eliminates these lines. This procedure can give your face a smoother and more refreshed appearance. As well as tackling fine lines, a brow lift can also raise drooping eyebrows, leaving you with a fresher, more youthful look.

How is a Brow Lift Performed?

The brow lift procedure starts with small incisions, typically hidden within the hairline or in natural creases of the face. Through these incisions, the surgeon will gently lift and tighten the skin and muscles, addressing the sagging and creases. Once the desired positioning and tightness are achieved, the incisions are closed.

Thanks to modern surgical techniques, the procedure is refined, leading to minimal scarring and a natural-looking result.

Am I An Ideal Candidate for a Brow Lift?

An ideal candidate for a brow lift is someone who is in good overall health. You should also have noticeable forehead lines or sagging eyebrows. It’s especially suitable for those seeking a more long-term solution than treatments like muscle-relaxing injections, but who aren’t quite ready for a full facelift.

As with any procedure, it’s crucial to have realistic expectations. It’s always a good idea to discuss your options with a skilled surgeon. They will be able to tell you if a brow lift is the best option, or whether a different procedure would be better suited for you to achieve your desired results.

If you’re contemplating undergoing a brow lift procedure to treat your forehead lines, schedule an appointment with Mr Horlock. After an assessment, he will be able to advise you whether a brow lift is the right option, or whether you could benefit from a different or combined procedure.

Cosmetic surgery has long primarily focused on women, but this perception is rapidly changing. The modern man is more open to exploring aesthetic procedures, and one surgery that is fast gaining in popularity is the male tummy tuck.

Here, we explore the rise in male tummy tucks, what they are, and what you can expect if you choose to undergo the procedure.

Male Tummy Tucks Rise By 121%

Recent statistics from the British Association of Aesthetic Plastic Surgeons (BAAPS), indicate a staggering 121% increase in male tummy tucks in 2022. So, why are men increasingly opting for this procedure?

Men undergo tummy tucks for reasons similar to women. They want to eliminate excess skin after significant weight loss, address sagging due to ageing, or to remove stubborn fat pockets that are resistant to diet and exercise.

The benefits of a tummy tuck are multi-faceted. Not only does the surgery improve physical appearance, but it also contributes to better posture, reduced back pain, and increased self-confidence.

In a society where a sleek, toned physique often equates to success and vitality, it’s no wonder that so many men are taking the plunge.

What is a Tummy Tuck for Men?

A tummy tuck, medically known as abdominoplasty, is a surgical procedure that removes excess skin and fat from the abdomen. For men, the procedure is tailored to address the typical male problem areas, like love handles or a protruding belly.

Unlike liposuction, which solely removes fat, a tummy tuck also deals with excess skin and can even repair weakened abdominal muscles. This results in a more sculpted, toned appearance that diet and exercise alone may not achieve. The surgery can be particularly beneficial for those who have undergone dramatic weight loss and are left with sagging skin.

It’s also worth noting that the procedure can be customised to meet your individual needs and cosmetic goals. Whether you’re looking to tighten up your abdomen after weight loss or are seeking to refine the abdominal area for a more youthful appearance, a consultation with a skilled surgeon can help identify the best approach for you.

Tummy tucks are not just for women. They offer men the opportunity to improve their physique and their overall well-being.

What to Expect from Your Tummy Tuck Recovery

The recovery process after a male tummy tuck is a crucial period that can significantly affect the outcome. Patients can expect some swelling, bruising, and discomfort initially, which is usually managed with prescribed medications.

The total recovery time varies but is generally around 2-4 weeks. It’s essential to follow your surgeon’s advice closely. This may include wearing a compression garment, avoiding strenuous activities, and attending follow-up appointments for wound care and progress monitoring.

If you’re considering a tummy tuck, a consultation is your first step to a more contoured, confident you. Book an appointment with Mr Nigel Horlock to discuss your options and determine if a tummy tuck is the right choice for your specific needs.