Facial Procedures for Turning Back the Clock

As we enter 2024, you may be thinking about ways to refresh and rejuvenate your appearance. Whether you’re looking to smooth out wrinkles, lift sagging skin, or redefine your facial contours, it’s likely that there’s a procedure which can help.

Here we’ll explore three popular facial procedures for turning back the clock: facelifts, brow lifts, and neck lifts. Each of these cosmetic surgeries offers unique benefits, helping to restore a youthful look and boost confidence.

Facelifts: helping you look 10 years younger

Facelifts, clinically known as rhytidectomy, have a remarkable ability to rejuvenate the face. By addressing sagging skin, deep wrinkles, and loss of facial volume, facelifts can effectively make you look around 10 years younger.

The procedure involves tightening underlying facial tissues, removing excess skin, and re-draping the skin on the face and neck. The result is a smoother, more youthful facial appearance.

Ideal for those experiencing noticeable signs of ageing, a facelift can restore a refreshed and natural-looking appearance.

Brow Lifts: a great standalone or complementary procedure

Brow lifts, also known as forehead lifts, specifically target the upper face. This procedure is excellent for correcting drooping brows, reducing wrinkle lines across the forehead, and improving frown lines.

They can be performed as a standalone procedure or in conjunction with other surgeries like facelifts and eyelid surgeries for a comprehensive rejuvenation. The result is a more alert, youthful appearance, with a smoother forehead and a raised, more defined brow line.

It’s particularly effective for those who feel their drooping brows convey a tired or unapproachable look.

Neck Lifts: completing your youthful transformation

A neck lift is the perfect finishing touch to a facial rejuvenation journey. This procedure specifically targets the signs of ageing in the neck and jawline area. It addresses issues like loose neck skin, excess fat under the chin, and muscle banding in the neck.

By removing excess skin and fat, and tightening the underlying muscles, a neck lift can provide a more defined and youthful neck and jawline.

This procedure is often combined with facelifts to achieve a harmonious, overall youthful appearance, ensuring that your rejuvenated face is complemented by your neck profile.

If you’re looking to achieve a more youthful, refreshed look this year, the procedures above are worth considering. The exact procedures you’ll need to undergo will depend on the severity of the signs of ageing, alongside your age, overall health, and desired results.

To discover which facial procedures you should undergo this year, schedule an appointment with Mr Nigel Horlock. After an initial assessment, he will advise which procedures will help deliver the results you are looking for.

tuberous breasts

The size and shape of your breasts can significantly impact your confidence and self-esteem. While it’s common to have irregularities, for some women, the differences can be significant. Tuberous breasts for example, appear more tubular or narrower than usual, and can have a negative impact on quality of life.

If you’re looking for ways to improve the look and feel of tuberous breasts, the good news is there are several treatment options available. Here, we’ll look at their causes and symptoms, and reveal the best treatment options to consider.

What causes tuberous breasts?

Tuberous breasts are a result of a congenital abnormality that affects breast development during puberty. This condition is characterised by breasts that develop in a more tubular or narrow shape rather than the typical round shape.

The primary cause of tuberous breasts is a constriction of the connective tissue in the breast, which prevents it from developing normally and fully expanding. This constriction can vary in severity, often leading to a wide range of breast shapes and sizes.

The condition is not linked to any known health risks or lifestyle factors. It is simply a variation in breast development that can occur randomly. Women with tuberous breasts often find that their breasts have a more elongated or droopy appearance, with a higher-than-normal breast fold. The condition can also affect one or both breasts, leading to asymmetry.

Symptoms of tuberous breasts

Tuberous breasts can be identified by several key symptoms:

  • Narrow, tube-like breast shape
  • Enlarged, puffy areolas
  • Breast asymmetry
  • Higher than normal breast fold
  • Minimal breast tissue
  • Drooping or sagging appearance

These symptoms result from the restricted growth in the lower part of the breasts, leading to a more conical shape than round. You’ll notice that your breasts have a significantly different shape compared to typical breast development. The enlarged areolas occur due to the constricted breast tissue pushing forward.

The degree of asymmetry and sagging can vary significantly from one person to another, influencing the psychological and emotional well-being of those affected.

What are the treatment options?

There are several surgical options that can effectively reshape and enhance the appearance of tuberous breasts.

A breast lift, or mastopexy, can raise and reshape sagging breasts, creating a more youthful and aesthetically pleasing breast contour. Breast augmentation, involving the use of implants, can add volume and improve symmetry, offering a more balanced and rounded shape.

For men who experience gynecomastia, a condition that can resemble tuberous breasts, surgical reduction of breast tissue can be carried out. This can restore a more traditionally masculine chest contour.

Each treatment option is tailored to your unique anatomy and aesthetic goals. To determine which option is right for you, schedule an appointment with leading cosmetic surgeon Mr Nigel Horlock.

Remove frown lines

Frown lines are a natural sign of ageing, developing between the brows and across the forehead. While everyone develops them eventually, for many they can cause issues with self-esteem, confidence, and overall happiness.

If you’re looking for a way to eliminate frown lines and regain those youthful looks, facial surgery may be the answer.

Here we explore how a simple brow lift procedure can help remove these tell-tale signs of ageing.

What is a brow lift?

A brow lift, also known as a forehead lift, is a cosmetic procedure designed to rejuvenate the upper face. It primarily targets the brow area, reducing the appearance of lines and wrinkles, and restoring a more youthful, refreshed look.

The surgical procedure involves lifting the skin and tissues of the forehead and brow area. This not only smoothes out frown lines, but also repositions drooping eyebrows.

It can be done using various techniques including the endoscopic brow lift. This is a minimally invasive procedure that produces impressive results. Each technique varies slightly in its approach but shares the same goal: to lift the brows and smooth the forehead.

Will a brow lift completely remove frown lines?

A brow lift is highly effective in reducing the appearance of frown lines, but whether it will completely remove them depends on various factors. For most patients, it significantly reduces the appearance of frown lines, creating a smoother and more youthful forehead.

It’s important to have realistic expectations. While a brow lift can make a dramatic improvement, it does not stop the ageing process.

In some cases, additional treatments may be recommended in conjunction with a brow lift to achieve the best results.

What results can I expect after a brow lift?

The results of a brow lift are long-lasting, but not permanent. On average, the effects of the procedure can last from 5 to 10 years. The exact time will depend on factors like the patient’s skin quality, lifestyle, and how well they take care of their skin post-surgery.

Factors such as sun exposure, smoking, and genetics also play a role in how long the results last. Regular follow-up appointments with your surgeon can help address any changes over time. They can also discuss any additional treatments that might be beneficial to maintain your results.

For more information on how a brow lift can help to rejuvenate your appearance and reduce frown lines, book a consultation with Mr Nigel Horlock.

Eat after cosmetic surgery

With Christmas fast approaching, many of us are stocking up on rich indulgent foods and alcohol to help us celebrate the festive season. However, if you’ve recently undergone a cosmetic procedure, you may want to hold back on those tempting holiday treats.

What you eat after surgery can play a pivotal role in your recovery. It’s crucial you choose foods that are rich in nutrients that can help the body to heal.

Here we explore what you should eat after cosmetic surgery, and why it matters.

What foods should I eat after cosmetic surgery?

After undergoing cosmetic surgery, choosing the right foods can help to ensure a healthy recovery. Your body needs plenty of nutrients to heal properly. For example, you should eat plenty of protein-rich foods like chicken, fish, eggs, and tofu, as protein is vital for tissue repair and muscle recovery.

Fruits and vegetables are also loaded with vitamins and antioxidants which not only help with wound healing, but also help combat inflammation. Options like berries, leafy greens, and bell peppers are excellent choices.

You’ll also want to consume foods high in omega-3 fatty acids, like salmon and flaxseeds. These types of foods are also great at reducing inflammation.

Finally, staying hydrated is equally important. Water assists with flushing out toxins, helping you to enjoy a smoother recovery. Herbal teas and broths can also boost hydration while providing essential nutrients for the body.

What foods should I avoid after a cosmetic procedure?

Just as some foods can aid in your recovery after cosmetic surgery, others can cause problems. For example, you should avoid or limit foods that can cause inflammation or additional stress to your body.

The main foods to avoid or cut back on include:

  • Processed foods
  • Alcohol and caffeine
  • Spicy foods

Processed foods, high in salt and sugar, can increase swelling and slow down the healing process. These include ready meals, chips, and baked goods.

Alcohol and caffeine should also be limited as they can lead to dehydration and may interfere with the medications that you’re taking after surgery. Similarly, spicy foods can be problematic, as they can cause digestive issues and discomfort.

Why is it important to watch what you eat?

Your diet plays a big role in how your body recovers from any surgical procedure, including cosmetic surgery. The right nutrients can speed up healing, reduce the risk of complications, and even enhance the results of your surgery.

A balanced diet rich in proteins, vitamins, and antioxidants helps repair tissues, reduce swelling, and boost your immune system. This contributes to a smoother and quicker recovery.

For personalised advice on a speedy recovery after cosmetic surgery, book an appointment with Mr Nigel Horlock today. With expert guidance, you can ensure best results and avoid any potential complications.

breast implant removal

A breast implant removal, or breast revision surgery, is one of the top 10 cosmetic surgeries requested by women. Demand for this surgery was up 79% last year, with many women no longer happy with the results of their breast augmentation.

It’s only natural to have questions if you’re considering having your implants removed. So, to put your mind at ease and manage expectations, here are the answers to the most common questions about the procedure.

What is Breast Implant Removal?

Breast implant removal is a surgical procedure that involves taking out previously placed silicone or saline breast implants. Much like how individual reasons for getting implants vary, reasons for removal can be just as diverse.

Whatever the motivation, it’s a procedure designed to help women feel more in tune with their bodies, while ensuring their comfort and safety. The implants can be completely removed, or in some cases, replaced with new ones.

When Should I Consider Breast Implant Removal?

There’s no one-size-fits-all answer here. Some women choose to have their implants removed because they no longer fit with their desired look or lifestyle. Others may opt for removal due to medical reasons, or because they are causing discomfort or pain. On rare occasions, implant ruptures can occur, causing silicone to leak into surrounding areas. This is a medical emergency, so if a rupture is suspected then it should be treated without delay.

Age, life events, or changes in body image perceptions can also be compelling reasons. Implants aren’t designed to last forever, so it could be a simple case of removing and replacing them.

It’s important to monitor how you feel about your implants over time and consult with a professional if you ever have doubts or concerns.

Are There Any Risks and Complications?

As with any surgery, there are risks involved when you have breast implants removed. Common concerns include the potential for infection, adverse reactions to anaesthesia, and scarring.

Specific to breast implant removal, there may be worries about breast appearance post-surgery. A breast lift may be offered with fat transfer as a natural alternative to help alter the shape of the breasts.

It’s extremely important to select a reputable, experienced surgeon, as they can help to significantly reduce the risks involved.

What Can I Expect from Breast Implant Removal Recovery?

The road to recovery after a breast implant removal will involve some level of downtime, but the duration can vary based on the individual and the complexity of the procedure. In some cases, it may take up to a year to fully recover, though you’ll be able to get back to daily activities within 3-4 weeks.

Patients can experience swelling, discomfort, or a tight sensation in the chest initially. However, these symptoms often subside within a week. Wearing a support or compression garment can help shape the breasts and minimise swelling during the healing process.

It’s also crucial to follow any post-operative care instructions and keep any follow-up appointments with your surgeon.

Remember, each person’s journey to recovery is unique. To learn more about what to expect, schedule an appointment with leading cosmetic surgeon, Mr Nigel Horlock.

chiselled jawline

For men, a chiselled jawline is often seen as a sign of health, youth, and even confidence. So it’s really no surprise that procedures to help define the chin and neck area are rising in popularity.

If you’re looking to achieve a more defined look, there are plenty of procedures that can help. Here, we’ll explore your options and how you can choose the best treatment to help achieve the chiselled jawline you dream of.

Which Procedures Can Result in a More Chiselled Jawline?

Cosmetic surgery has come a long way in the past decade, helping you to alter practically any part of the face and body. If you want to achieve a chiselled jawline, here’s a rundown of the procedures that can help:

Chin Augmentation

If your jawline currently lacks volume, you may want to consider chin augmentation. This surgical procedure involves placing an implant in the chin area to give it a more prominent look.
By boosting the projection of the chin, the entire jawline appears more balanced and defined.

Neck Lift

If sagging skin under the jaw is the main concern, a neck lift might be the way to go. This procedure tightens up loose skin, giving the neck a smoother and more youthful appearance that complements the jawline beautifully.

Neck Liposuction

Carrying a little extra fat in the neck area? Liposuction can help remove unwanted fat, revealing a sharper jawline that was hidden beneath.
Unlike liposuction of the past, today’s procedures focus more on contouring areas of the body. This means they only remove small pockets of fat, leading to more natural looking results.

Dermal Fillers

A non-surgical option, dermal fillers can be injected to refine the jaw’s shape and add definition where needed. These fillers can be used to sculpt the jaw area and even address minor imperfections.

Choosing the Right Procedure for You

When choosing the best procedure to help you achieve a more chiselled jawline, consider factors like the recovery time, how long the results last, potential side effects, and, of course, your aesthetic goals.

Are you looking for a dramatic change or something more subtle? Surgical options like chin augmentation will provide a more dramatic makeover and lead to more permanent results.

Remember, when it comes to any cosmetic procedure, consulting with an expert surgeon is essential. They can assess your jawline and determine which procedure will help to give you the results you’re looking for.

Take the next step to achieve the jawline of your dreams by scheduling an appointment with board-certified cosmetic surgeon, Mr Nigel Horlock. He can answer any questions you may have, as well as explain the pros and cons of each procedure.

Recovery Tips After Tummy Tuck

A tummy tuck, or abdominoplasty, is a transformative cosmetic procedure that can help you achieve a more toned abdomen. Many patients choose to undergo the procedure to reclaim confidence, especially after significant weight loss or childbirth.

While the surgery works wonders in sculpting the abdominal area, it can lead to a long and extensive recovery. If you want to speed up and ensure a smooth recovery process, here you’ll discover the best tips you can follow.

Wound Care After a Tummy Tuck

Post-operative care following a tummy tuck is crucial for ensuring optimal healing and results. It’s important to protect the wound and keep it clean and dry for about a week after the procedure. Moisture could lead to potential complications such as softening or opening of the wound. A follow-up will be organised for you with the surgeon to check the wound is healing as it should be.

To clean the wound, gently dab the area with a soft cloth dampened in a solution of mild soap and water. This will help to keep infections at bay, and allow you to monitor your healing progression. Familiarise yourself with its appearance so you can spot any irregularities early on and relay them to your surgeon.

Rest Up

Your body has undergone a significant procedure, and it needs plenty of rest to heal correctly. The anaesthesia, combined with the physical adjustments, may leave you feeling more fatigued than usual. Listen to your body’s cues and rest whenever necessary.

You’ll probably need to steer clear of strenuous activities during the initial recovery phase. Around a week post-surgery, introducing light exercises such as walking can be beneficial for circulation and overall healing.

By the time you hit the 4–6-week mark, and with a nod from your doctor, you’ll be ready to gradually resume your regular exercise routine. This period is not just crucial for your physical wellbeing, but also your mental health, given the therapeutic benefits moderate activity provides.

Follow a Healthy Balanced Diet

Finally, nutrition plays a pivotal role in healing and recovery. Embrace a diet rich in proteins, beneficial fats, and foods bursting with antioxidants to boost the healing process. Avoid foods known to cause bloating or any digestive discomfort, especially during the initial postoperative phase.

If you’re uncertain about which foods to incorporate into your diet, don’t be afraid to consult your surgeon or a nutritionist. Remember, the food you consume can significantly influence your recovery trajectory.

Keep in mind that the tips above are just general guidelines. The surgeon will give you specific aftercare instructions you should follow.

If you are thinking of undergoing a tummy tuck, schedule a consultation with Mr Nigel Horlock. He will be able to answer any questions you may have about the procedure, as well as let you know what you can expect from the recovery.

forehead lines

Looking for a way to get rid of those visible forehead lines? While many think of muscle-relaxing injections, dermal fillers or a facelift as their go-to wrinkle warriors, there are downsides to these types of treatments. For example, injections only provide temporary results, and facelifts come with a long recovery time. If you’re looking for a less intensive, longer lasting solution, a brow lift could be just what you need.

This popular procedure is great for those seeking a smoother forehead and a fresher look, without the extended downtime. Here, you’ll discover more about the transformative magic of brow lifts and whether you are an ideal candidate.

How Can a Brow Lift Help to Remove Forehead Lines?

Forehead lines, stemming from age, genetics, or environmental factors, can sometimes make us look more tired or stressed than we actually feel. A brow lift focuses on correcting signs of ageing in the upper part of your face.

By tightening the skin and underlying muscles of the forehead, a brow lift effectively reduces or even eliminates these lines. This procedure can give your face a smoother and more refreshed appearance. As well as tackling fine lines, a brow lift can also raise drooping eyebrows, leaving you with a fresher, more youthful look.

How is a Brow Lift Performed?

The brow lift procedure starts with small incisions, typically hidden within the hairline or in natural creases of the face. Through these incisions, the surgeon will gently lift and tighten the skin and muscles, addressing the sagging and creases. Once the desired positioning and tightness are achieved, the incisions are closed.

Thanks to modern surgical techniques, the procedure is refined, leading to minimal scarring and a natural-looking result.

Am I An Ideal Candidate for a Brow Lift?

An ideal candidate for a brow lift is someone who is in good overall health. You should also have noticeable forehead lines or sagging eyebrows. It’s especially suitable for those seeking a more long-term solution than treatments like muscle-relaxing injections, but who aren’t quite ready for a full facelift.

As with any procedure, it’s crucial to have realistic expectations. It’s always a good idea to discuss your options with a skilled surgeon. They will be able to tell you if a brow lift is the best option, or whether a different procedure would be better suited for you to achieve your desired results.

If you’re contemplating undergoing a brow lift procedure to treat your forehead lines, schedule an appointment with Mr Horlock. After an assessment, he will be able to advise you whether a brow lift is the right option, or whether you could benefit from a different or combined procedure.

Youthful look around eyes

The eyes are often called the windows to the soul, but they can also be a telltale sign of ageing. As we get older, the area around our eyes can start to form crow’s feet, dark circles, and undereye bags, causing us to appear older. However, there are ways to reverse these signs of ageing and enjoy a more youthful look around the eyes.

Modern cosmetic treatments offer a variety of solutions to help preserve or even turn back the clock on your eye area. Here, we look at how you can keep that youthful sparkle alive, discussing both surgical and non-surgical options.

What Are the Signs of Ageing Around the Eyes?

Ageing around the eyes manifests in various ways, with each sign carrying its own unique set of challenges. Crow’s feet, those tiny lines radiating from the corners of your eyes, can often appear earlier than expected. They form due to constant muscle use and loss of skin elasticity.

Fine lines and wrinkles can also develop under the eyes and on the lids. Then, there are dark circles that make you look perpetually tired, even when you’re well-rested. Let’s also not forget the undereye bags that can add years to your face, or sagging skin that can even interfere with vision.

These signs collectively contribute to a tired, aged appearance.

What Treatments Can Help Preserve a Youthful Look Around the Eyes

Several treatments, both surgical and non-surgical, can help combat the signs of ageing around the eyes. Which option is right for you depends on the severity of the ageing signs and desired results. Let’s briefly explore the non-surgical and surgical options available:

Non-Surgical Treatments

For those who aren’t ready to go under the knife, non-surgical options like dermal fillers can offer temporary relief from crow’s feet, wrinkles, and fine lines. These treatments are minimally invasive and come with a shorter recovery time.

However, it’s important to note that these results are only temporary, requiring regular upkeep to maintain the youthful effect.

Surgical Treatments

If you’re seeking more long-lasting results, surgical options like blepharoplasty might be the best option. This surgical procedure involves removing or repositioning excess skin and fat around the eyes to reduce bagginess and improve the appearance of the eyelids.

In some cases, a brow lift may also help eliminate the signs of ageing, lifting the skin for a more youthful look.

While the recovery time is longer than non-surgical treatments, the results are more permanent and can offer a transformative effect.

Ready to take the next step in preserving your youthful look? Book a consultation with Mr. Nigel Horlock today to explore the best procedures to treat your eye area.

male tummy tuck

Cosmetic surgery has long primarily focused on women, but this perception is rapidly changing. The modern man is more open to exploring aesthetic procedures, and one surgery that is fast gaining in popularity is the male tummy tuck.

Here, we explore the rise in male tummy tucks, what they are, and what you can expect if you choose to undergo the procedure.

Male Tummy Tucks Rise By 121%

Recent statistics from the British Association of Aesthetic Plastic Surgeons (BAAPS), indicate a staggering 121% increase in male tummy tucks in 2022. So, why are men increasingly opting for this procedure?

Men undergo tummy tucks for reasons similar to women. They want to eliminate excess skin after significant weight loss, address sagging due to ageing, or to remove stubborn fat pockets that are resistant to diet and exercise.

The benefits of a tummy tuck are multi-faceted. Not only does the surgery improve physical appearance, but it also contributes to better posture, reduced back pain, and increased self-confidence.

In a society where a sleek, toned physique often equates to success and vitality, it’s no wonder that so many men are taking the plunge.

What is a Tummy Tuck for Men?

A tummy tuck, medically known as abdominoplasty, is a surgical procedure that removes excess skin and fat from the abdomen. For men, the procedure is tailored to address the typical male problem areas, like love handles or a protruding belly.

Unlike liposuction, which solely removes fat, a tummy tuck also deals with excess skin and can even repair weakened abdominal muscles. This results in a more sculpted, toned appearance that diet and exercise alone may not achieve. The surgery can be particularly beneficial for those who have undergone dramatic weight loss and are left with sagging skin.

It’s also worth noting that the procedure can be customised to meet your individual needs and cosmetic goals. Whether you’re looking to tighten up your abdomen after weight loss or are seeking to refine the abdominal area for a more youthful appearance, a consultation with a skilled surgeon can help identify the best approach for you.

Tummy tucks are not just for women. They offer men the opportunity to improve their physique and their overall well-being.

What to Expect from Your Tummy Tuck Recovery

The recovery process after a male tummy tuck is a crucial period that can significantly affect the outcome. Patients can expect some swelling, bruising, and discomfort initially, which is usually managed with prescribed medications.

The total recovery time varies but is generally around 2-4 weeks. It’s essential to follow your surgeon’s advice closely. This may include wearing a compression garment, avoiding strenuous activities, and attending follow-up appointments for wound care and progress monitoring.

If you’re considering a tummy tuck, a consultation is your first step to a more contoured, confident you. Book an appointment with Mr Nigel Horlock to discuss your options and determine if a tummy tuck is the right choice for your specific needs.