Can You Get the Same Results as a Tummy Tuck by Exercising?

Same Results as a Tummy Tuck by Exercising

January often brings a renewed focus on health and fitness. Gym memberships rise, walking boots come out, and many people commit to eating better and moving more. For some, this leads to a common and very reasonable question: if I exercise enough, can I get the same results as a tummy tuck? The short answer […]

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tuberous breasts

Tuberous Breasts Treatment Options

The size and shape of your breasts can significantly impact your confidence and self-esteem. While it’s common to have irregularities, for some women, the differences can be significant. Tuberous breasts for example, appear more tubular or…
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Remove frown lines

Can Facial Surgery Help to Remove Frown Lines?

Frown lines are a natural sign of ageing, developing between the brows and across the forehead. While everyone develops them eventually, for many they can cause issues with self-esteem, confidence, and overall happiness. If you’re looking…
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Eat after cosmetic surgery

What to Eat After Cosmetic Surgery

With Christmas fast approaching, many of us are stocking up on rich indulgent foods and alcohol to help us celebrate the festive season. However, if you’ve recently undergone a cosmetic procedure, you may want to hold back on those tempting…
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breast implant removal

Common Questions About Breast Implant Removal

A breast implant removal, or breast revision surgery, is one of the top 10 cosmetic surgeries requested by women. Demand for this surgery was up 79% last year, with many women no longer happy with the results of their breast augmentation. It's…
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chiselled jawline

Achieving a Chiselled Jawline

For men, a chiselled jawline is often seen as a sign of health, youth, and even confidence. So it’s really no surprise that procedures to help define the chin and neck area are rising in popularity. If you’re looking to achieve a more…
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Recovery Tips After Tummy Tuck

Recovery Tips After a Tummy Tuck

A tummy tuck, or abdominoplasty, is a transformative cosmetic procedure that can help you achieve a more toned abdomen. Many patients choose to undergo the procedure to reclaim confidence, especially after significant weight loss or childbirth. While…
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forehead lines

Removing Forehead Lines with a Brow Lift

Looking for a way to get rid of those visible forehead lines? While many think of muscle-relaxing injections, dermal fillers or a facelift as their go-to wrinkle warriors, there are downsides to these types of treatments. For example, injections…
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Youthful look around eyes

How to Preserve a Youthful Look Around the Eyes

The eyes are often called the windows to the soul, but they can also be a telltale sign of ageing. As we get older, the area around our eyes can start to form crow's feet, dark circles, and undereye bags, causing us to appear older. However,…
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male tummy tuck

Is Tummy Tuck an Option for Men?

Cosmetic surgery has long primarily focused on women, but this perception is rapidly changing. The modern man is more open to exploring aesthetic procedures, and one surgery that is fast gaining in popularity is the male tummy tuck. Here,…
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breast shapes

Addressing Different Breast Sizes and Shapes

The British Association of Aesthetic Plastic Surgeons (BAAPS) has reported a 102% increase in cosmetic procedures in 2022 compared to the previous year. Women accounted for 93% of all cosmetic procedures, marking an increase of 101% from 2021.…
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After a facelift

Recovery Difficulties After a Facelift

All surgeries, even necessary ones, come with risks. This is especially true for intricate procedures like a facelift. While there are ways to reduce the risks, first you need to understand exactly what they are. What Recovery Difficulties…
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Facelift for different ages

What a Facelift Can Do for Different Ages

While once considered a procedure for older people, facelifts are today carried out on patients of all ages. The surgery can help anyone who wants to look younger, not just those over the age of 50. There’s no strict age limit for choosing…
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