Same Results as a Tummy Tuck by Exercising

January often brings a renewed focus on health and fitness. Gym memberships rise, walking boots come out, and many people commit to eating better and moving more. For some, this leads to a common and very reasonable question: if I exercise enough, can I get the same results as a tummy tuck? The short answer […]

Cosmetic Surgery After 50

Cosmetic Surgery After 50

Reaching your 50s often brings a new perspective on ageing. Many people feel confident, settled, and comfortable with who they are, but they may also notice changes in their face that don’t quite reflect how they feel on the inside. Sagging…
facial surgery

Developments in Facial Surgery and ‘Wide-Awake’ Facelifts

While the classic facelift never truly went out of style, recent trends and medical advances are fuelling a new wave of interest. From the rise of “Ozempic face” to the growing demand for subtler, more natural-looking results, people are…
Returning to Exercise After Plastic Surgery

Returning to Exercise After Plastic Surgery

One of the most common questions patients ask after plastic surgery is, “When can I start exercising again?” Whether you’re someone who hits the gym regularly, enjoys long walks, or just wants to get back to feeling active, it’s completely…
Mummy Makeover

Can a Mummy Makeover Remove Stretch Marks?

If you’ve had children, you’ll know just how much your body can change during and after pregnancy. While stretch marks are completely normal, and incredibly common, they’re also one of the top concerns for many women thinking about a post-baby…
Delayed Breast Reconstruction

What is Delayed Breast Reconstruction?

If you’ve had, or are planning to have a mastectomy, one of the biggest decisions to consider is whether, and when, to have breast reconstruction. While some women choose to have reconstruction at the same time as their mastectomy, others…
breast feeding with implants

Breastfeeding with Implants

If you’ve had breast implants, or you’re thinking about getting them, you may be wondering how they’ll affect your ability to breastfeed in the future. It’s one of the most common questions women ask, especially those who are planning…
scar discolouration

Scar Discolouration After Surgery

Scarring is a natural part of the healing process after any surgery, including cosmetic procedures. Most people expect that a scar will slowly fade away, but this isn’t always the case. Sometimes, scars can darken and become more visible.…
Myths About Breast Lifts

Debunking 5 Common Myths About Breast Lifts

Breast lifts are a popular procedure for women who want to restore a more youthful shape and position to their breasts. Despite this, there are still plenty of misconceptions that can make patients uncertain about whether a lift is right for…
Cosmetic Procedures Abroad

Government TikTok Campaign Highlights the Risks of Cosmetic Procedures Abroad

Travelling abroad for cosmetic surgery has become increasingly popular, often because procedures are offered at lower prices than in the UK. Social media has amplified the trend, with platforms like TikTok filled with transformation videos and…
Cosmetic Surgery Results

How Sun, Smoking, and Sleep Can Affect Your Cosmetic Surgery Results

When it comes to getting the best results from cosmetic surgery, most people focus on choosing the right procedure and an experienced surgeon, which, of course, is essential. But your everyday habits can have just as much impact on how well…
Fat Grafting

How Long Does Fat Grafting Really Last?

Fat grafting has become an increasingly popular option for those looking for a natural-looking enhancement. Whether it’s used for breast augmentation, facial rejuvenation, or restoring volume elsewhere in the body, the appeal is easy to see.…
Travel after cosmetic surgery

Travelling After Cosmetic Surgery

If you’ve recently had cosmetic surgery, or you’re planning to, chances are you’ve also thought about how soon you can get on a plane, head off on holiday, or simply return home if you’ve travelled for treatment. While it’s completely…