The Menopause Makeover: Addressing Age-Related Changes

For many women, menopause marks a profound transition, not just hormonally, but physically and emotionally.

Skin that once felt firm may begin to loosen, breasts might lose their youthful shape, the abdomen can feel softer or less defined, and arms may take on a slightly sagging appearance.

These changes are completely natural and part of the body’s evolution over time. However, for some women, there’s a mismatch between how they look and how they still feel inside – vibrant, confident, and full of life. That’s where the idea of the so-called ‘menopause makeover’ has gained popularity.

Here, we’ll look at some procedures that can help women enter this new stage of life feeling more empowered and comfortable in their own skin.

What body changes can occur during menopause?

To understand why cosmetic treatments are increasingly sought after around menopause, it helps to look at what’s happening beneath the surface.

When oestrogen levels decline, the body’s production of collagen and elastin also slows down. These are the structural proteins that keep skin firm, plump, and resilient. Without them, the skin begins to thin and lose elasticity. At the same time, fat distribution shifts, often leading to a thicker waistline or softer midsection, even if you haven’t gained weight.

Breasts, too, can start to feel different (less full and droopier), while the upper arms may take on a softer, less toned look as muscle mass naturally decreases with age.

It’s worth emphasising that these are normal, expected changes. But for women who want to regain a sense of control over how they look and feel, a menopause makeover can be a thoughtful, tailored approach to restoring confidence.

What’s a menopause makeover?

The beauty of this approach is that it’s entirely personalised. There’s no one-size-fits-all formula. For some women, the focus may be on surgical procedures like a breast lift or augmentation, helping restore volume or correct sagging that has developed over time. Others may be more concerned with their abdomen, seeking a tummy tuck to remove excess skin and tighten the underlying muscles for a firmer, smoother silhouette.

The upper arms, a common concern at this time, can also be reshaped through procedures like brachioplasty, or arm lift surgery, which removes excess skin and tightens the underlying tissue. For women who aren’t ready for surgery or want to explore non-surgical options first, there’s an ever-expanding range of treatments that can target the skin and soft tissue.

Non-invasive skin tightening procedures, laser treatments, and injectables can help improve skin texture, stimulate collagen production, and add subtle volume where it’s been lost. Combining surgical and non-surgical treatments can be the most effective way to achieve natural-looking results.

Book a consultation to discuss your concerns

If your reflection in the mirror no longer matches the way you feel inside, whether that’s due to sagging skin, lost volume, or changing body contours, you might understandably want to explore ways to refresh and restore.

If you’re thinking about exploring a menopause makeover, it’s essential to work with an experienced, qualified surgeon who understands both the physical changes associated with menopause and the emotional dimensions of this life stage.

During your consultation, you’ll have the chance to discuss your concerns, your goals, and the options available to you. It’s important to have realistic expectations and a clear understanding of what each treatment can (and can’t) achieve.

If you’re curious about how a menopause makeover might work for you, Mr Nigel Horlock and his team are here to answer your questions, guide you through your options, and support you every step of the way.